mental health and wellness Archives

activities

Exercise reduces levels of stress

Stress related illnesses in the UK cost around £8.13bn in hospital admissions. Never has it ever been more important to leave your desk or the sofa, even now that it is getting chilly. Exercise…

Tess CavenDecember 9, 2023

activities news & updates

Nurture children’s health and connection to nature with trundl!

Why is it so important to have a healthy connection to nature? Autumn is here! Many of us remember childhoods packed with healthy walks, collecting up seasonal treasures and absorbing the glorious transformation of…

Tess CavenOctober 27, 2023

activities news & updates

Why go walking with the trundl app?

A non-competitive walk for health and charitable giving. You’d think we’d accidentally given you the answer there, but the truth is, that’s only the start! trundl is a walking app that turns your everyday…

Hilary MinesOctober 11, 2023

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mental health and wellness Archives - trundl

Exercise reduces levels of stress

Nurture children’s health and connection to nature with trundl!

Why go walking with the trundl app?

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